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Therapy

Mental Health and Substance Use resources can be challenging to navigate. We want to help you with finding your best fit. 

This page is here to support you in navigating your care or the care of a friend or family member. 

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Your Mental Health care is important at any age and any stage. All these organizations have friendly and supportive staff able and willing to help you improve and maintain your healthcare needs. 

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Most referrals can be completed by you, a family member, and or a friend. If you have any questions about the best fit or any additional mental health and substance use supports, please contact your family physician.

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The lists below reflect our local resources, there are additional resources available through private and provincial services. Please be understanding, with an increased need for mental health resources, wait times do exist. For emergency crisis services please go to your nearest emergency department or contact 9-1-1.

Mental Health & Substance Use Resources

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Local Youth Resources

Children to young adults experiencing mental health and substance use concerns can seek support from the following local resources. 

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Local Adult Resources

Adults facing mental health and substance use concerns, or who are affected by someone else’s concerns, can seek low cost and local support from the following organizations. 

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Indigenous Focused Resources

Indigenous patients and their family members have access to services where providers are trained in cultural safety and trauma informed practices.

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Substance Use Support Resources

For individuals wanting to make a change in their personal substance use problems, local organizations are available to support you in your journey. 

Learn More
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